Gone are the days when incense were only known for room fragrant. Right now, the world is celebrating the wonders of herbal incense and how. The scents of incense have psychological as well as physiological benefits. The following points will teach you how herbal incense can lead you to ultimate relaxation.
5 Ways That Herbal Incense Provide You Relaxation
It heals anxiety, depression and insomnia
When anxiety kicks in, it builds up tension inside the muscles. Certain herbal incense have the power to heal those tensed-up muscles and soothe them. Also to fight off depression, you must believe in the capability of resin based incense- as its already been scientifically proved. Lastly, some hand-dipped, herbal incense have elements to cure insomnia to large extent. Now what can be more relaxing than a solid, good night’s sleep?
It heightens the art of seduction
Certain herbal incense are known to act as aphrodisiacs. If you are into the mood of indulging your partner romantically, you must put some incense burning up in your bedroom. Also incense increases the level of confidence and focus inside your brain and what’s can be more attractive than that? During the time of romantic indulgence, the pheromone hormone kicks in. So when the pheromone mixes up with the power of fragrance of incense, something magical happens.
It will make you feel motivated
The fragrance of incense is like the food for your spiritual soul. It purifies the air and along with it, the negative thoughts in your mind shall also be purified. From monks to yoga gurus, from spiritual leaders to places of worship- you will find many examples around you where incense has been used to evoke spirituality. Once the negative energy flows out of your system, you will feel more motivated and single-minded than ever. Even in many traditional massage centers, you will find herbal incense burning up inside the massage room. The reason is same- while the masseur will be detoxifying your body, the incense fragrance will detoxify your mind.
It increases your focus power
Have you wondered why Tibetan or Hindu monks have the thousands years old tradition of using incense during meditation? It is because -the fragrance of incense wields the power to clear your freethinking ability and enhances your focus. You can do the experiment on your own also. If you have a study coming up next day or preparing an important presentation in your room, keep some ignited herbal incense near-by. Slowly the air shall be filled up with charming scent and the fogs inside your mind will be cleared up slowly. Even the jewelry makers or diamond cutters are known to use incense while they are engraving precisely or cutting diamonds.
It activates your imagination
There are many painters or vocalists who cultivate the habit of keeping a bunch of incense burning up during the time of practicing their art. The beautiful aroma of lavender-scented incense or a sandalwood one- can put your mind at ease and let the imagination roaming free. If you are into creative pursuing of art, then you should keep some incense in your studio. They can definitely take your mind on a wandering mode. If you are an Indian classical music instrument player, then the fragrance of crushed flowered incense can fill up your mind with creative music flow. On the other hand, if you are a sculptor, then an earthy fragrance will help you let your creative juice flow freely.